Weigh In record (no journal entry) for 28 February 2020
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101.7 kg
Lost so far: 5.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1271 kcal
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Fat: 60.08g | Prot: 38.29g | Carbs: 138.26g.
Breakfast: Maredsous Light, Lidl Pain aux Noix, Carrefour Pur Jus Orange sans Pulpe, St Hubert Oméga 3. Lunch: Lidl Salade Surimi et Oeuf. Dinner: Royco Velouté de Potiron, Chêne d'Argent Camembert Bio, St Hubert Oméga 3, Lidl Pain aux Noix. Snacks/Other: Galette de Riz, Kaki, Tassimo Café au Lait. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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