Weigh In record (no journal entry) for 28 February 2020
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79.1 kg
Lost so far: 2.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1306 kcal
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Fat: 87.38g | Prot: 84.51g | Carbs: 32.74g.
Breakfast: Mayonnaise, Tarama, Saumon Fumé, Auchan Amandes en Poudre, Alsa Levure Chimique, Farine de Coco, Huile d'Olive, Beurre, Oeuf, Oeuf Dur, Carrefour Lait Demi Écrémé, Café. Lunch: Auchan Yaourt Nature (125g), Auchan Salade Museau de Porc, Échine de Porc, Gayelord Hauser Shirataki de Konjac. Dinner: Beurre, Gayelord Hauser Shirataki de Konjac, Boeuf Bourguignon. more...
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Losing 1.1 kg a Week
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Val Picétout's Weight History
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