Weigh In record (no journal entry) for 28 February 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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170 kcal
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Fat: 8.08g | Prot: 15.51g | Carbs: 9.53g.
Breakfast: Almendras, Hacendado Queso Gouda Lonchas, Hacendado Jamon Cocido Extra, Café Cortado. Snacks/Other: Hacendado Yogur Natural Desnatado 0%, Hacendado Jamon Cocido Extra, Almendras. more...
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Losing 2.8 kg a Week
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