Weigh In record (no journal entry) for 28 February 2020
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67.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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413 kcal
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Fat: 20.91g | Prot: 13.51g | Carbs: 51.20g.
Breakfast: Велком Колбаса Краковская, Кофе с Молоком и Сахаром. Snacks/Other: Яблоко Зеленое, Alpen Gold Шоколад Молочный с Фундуком и Изюмом, Ahmad Tea Молочный Улун, Ahmad Tea Молочный Улун, Orion Чокопай Малина. more...
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Gaining 1.4 kg a Week
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Yurlovaav's Weight History
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