Weigh In record (no journal entry) for 27 February 2020
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66.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1364 kcal
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Fat: 56.93g | Prot: 55.25g | Carbs: 168.40g.
Breakfast: Canastra Queijo Minas Artesanal, Panqueca de Banana e Côco. Lunch: Shitake, Macarrão de Abobrinha. Dinner: União Açúcar Refinado, Pimentão Amarelo, Suco de Limão, Bacon, Tomates Cereja, Pimentão Verde, Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Snacks/Other: Kiwi, Morangos, Kefir de Leite, Lindt Chocolate 70% Cacau. more...
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Losing 4.9 kg a Week
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primaris's Weight History
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