Weigh In record (no journal entry) for 27 February 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2050 kcal
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Fat: 68.15g | Prot: 109.36g | Carbs: 243.02g.
Breakfast: Perugina Cacao Amaro, Mulino Bianco Panbauletto Integrale, Fage Yogurt Greco Total 2%, BPR Fiocchi Coccolato. Lunch: Finocchio Crudo, Riso Basmati. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Master Gnocchi Rapa Rossa . Snacks/Other: Mandorle, Farina di Cocco, Albume d'uovo, Sojasun Yogurt Bianco, Santa Lucia Ricotta, BPR Protein Oat Pancake Cioccolato, Uovo, BPR Farina di Avena Istantanea Hazelnutter, Milbona Latte Scremato , Kellogg's Frosties, Banana, Pedon Farina di Riso. more...
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steady weight
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ana.sercer's Weight History
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