Weigh In record (no journal entry) for 27 February 2020
|
86.5 kg
Lost so far: 13.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1195 kcal
|
Fat: 69.23g | Prot: 72.69g | Carbs: 73.26g.
Lunch: Walnuts, Crystal Farms Mozzarella String Cheese Sticks, Deli Turkey or Chicken Breast Meat, Beef Pastrami (Cured) . Dinner: Figaro's Thin Crust Garlic Chicken Pizza. Snacks/Other: Lindt 95% Cocoa Dark Chocolate, Outshine No Sugar Added Fruit Bar, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arrowhein's Weight History
|