Weigh In record (no journal entry) for 27 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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375 kcal
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Fat: 21.13g | Prot: 26.58g | Carbs: 21.05g.
Breakfast: Café, Leche (Leche Entera). Lunch: Leche Descremada, Hacendado Queso Gouda Lonchas, Hacendado Jamon Cocido Extra. Snacks/Other: Hacendado Bonito del Norte en Aceite de Oliva , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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Gaining 0.2 kg a Week
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