Weigh In record (no journal entry) for 27 February 2020
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1674 kcal
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Fat: 55.11g | Prot: 166.11g | Carbs: 107.96g.
Lunch: Salad Creations Tomate, Qualitá Ovo tipo Extra Branco , Oba Abóbora Cabotia, Hortifruti Patinho Moído . Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Carrefour Atum Sólido Ao Natural , Qualitá Ovo tipo Extra Branco . Snacks/Other: Rei do Mate Café Expresso com Leite (Grande), Bio2 Protein Alfarroba e Pasta de Amendoim. more...
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Gaining 4.9 kg a Week
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rodrigoramires's Weight History
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