Weigh In record (no journal entry) for 27 February 2020
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80.6 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1288 kcal
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Fat: 62.28g | Prot: 117.84g | Carbs: 68.16g.
Lunch: Ground Beef (Cooked), Sea Salt, Cooked Spinach (from Fresh), Emina Mild Cheese, Fried Egg. Dinner: Chicken Giblets (Broilers or Fryers, Fried, Cooked), Fried Chicken Drumstick No Coating, Baked or Broiled Fish, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Snacks/Other: Chocolate Cupcake without Icing or Filling. more...
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Losing 0.2 kg a Week
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Caramelade's Weight History
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