Weigh In record (no journal entry) for 27 February 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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320 kcal
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Fat: 18.68g | Prot: 11.66g | Carbs: 22.23g.
Breakfast: Woolworths Roasted & Salted Cashews, Woolworths Plain Rice Cake, Cream Cheese (Fat Free) . Snacks/Other: Bakers Provita, Woolworths Roasted & Salted Cashews, Woolworths Sliced Smoked Chicken. more...
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Gaining 0.0 kg a Week
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