Weigh In record (no journal entry) for 27 February 2020
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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649 kcal
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Fat: 11.20g | Prot: 50.70g | Carbs: 86.70g.
Breakfast: 하리보 스타믹스. Lunch: 하림 닭가슴살 갈릭, 덴마크 인포켓치즈 오리지널, 오뚜기 컵누들 매콤한맛. Dinner: 서브웨이 로스트치킨. more...
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Losing 2.1 kg a Week
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