Weigh In record (no journal entry) for 21 February 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1761 kcal
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Fat: 58.26g | Prot: 142.34g | Carbs: 160.61g.
Breakfast: Té (Infusión), Clara de Huevo, Huevo Revuelto, Vivo Avena Instantánea. Lunch: Fideos, Pechuga de Pollo, Lechuga. Dinner: Lechuga, Huevo Duro, Arroz Blanco. Snacks/Other: Durazno, Manzana Verde, Scitec Nutrition Whey Protein. more...
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Losing 1.1 kg a Week
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Crisleivamorales's Weight History
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