Weigh In record (no journal entry) for 26 February 2020
|
89.2 kg
Lost so far: 4.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1096 kcal
|
Fat: 46.81g | Prot: 105.05g | Carbs: 114.41g.
Breakfast: Santa Maria Boterhamworst Samson, Delhaize Meergranen Sandwich. Dinner: Boni Bami Goreng met Kip, Scampi. Snacks/Other: Campina Yoghurt op Aardbei. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|