Weigh In record (no journal entry) for 25 February 2020
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79 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1840 kcal
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Fat: 86.24g | Prot: 151.38g | Carbs: 112.32g.
Lunch: Ralston Goiabada Cascão, Abacaxi, Suco de Laranja Natural, Itambé Manteiga Extra com Sal, Ovo, Espinafre, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo), Linea Adoçante em Pó para Forno e Fogão, Cacau em Pó, Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Ovo, Itambé Manteiga Extra com Sal, Banana Nanica. Snacks/Other: Yorgus Iogurte Grego 0%. more...
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Losing 0.9 kg a Week
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brunamilanez's Weight History
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