Weigh In record (no journal entry) for 25 February 2020
|
61.1 kg
Lost so far: 61.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
700 kcal
|
Fat: 26.61g | Prot: 42.21g | Carbs: 71.65g.
Breakfast: Essenso Coffee (2 in 1, Essenso), Sugar, Farmhouse Lo Fat Milk. Lunch: Mcdonald Grilled Chicken Salad. Snacks/Other: Snack Cracker, Cooked Corn. more...
|
Losing 1.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jialingteo's Weight History
|