Weigh In record (no journal entry) for 25 February 2020
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70.9 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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692 kcal
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Fat: 52.51g | Prot: 18.30g | Carbs: 36.64g.
Breakfast: Простоквашино Сливки 10%, Растворимый Кофе (из Порошка), Spomlek Сыр Радамер, 10 Хлебзавод Хлеб Зерновой . Lunch: Квашеная Капуста, 10 Хлебзавод Хлеб Зерновой, Мясная Лавка Сало по-Украински . more...
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Gaining 0.1 kg a Week
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Людмила ,'s Weight History
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