Weigh In record (no journal entry) for 25 February 2020
|
66.8 kg
Lost so far: 10.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1948 kcal
|
Fat: 93.69g | Prot: 113.80g | Carbs: 2.97g.
Breakfast: Hard-Boiled Egg, Coffee. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat, Smirnoff Vodka, Pilgrims Choice Extra Mature Cheddar. Dinner: Chicken Thigh. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
centzon400's Weight History
|