Weigh In record (no journal entry) for 25 February 2020
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1662 kcal
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Fat: 56.43g | Prot: 90.52g | Carbs: 202.90g.
Breakfast: Farina d'avena, Hero Marmellata Light alla Fragola, Despar Albume d'uovo Pastorizzato. Lunch: Pomodori Ciliegini, Farchioni Olio Extra Vergine di Oliva, Rio Mare Filetto di Salmone al Naturale Cotto a Vapore, Eurospin Riso a Chicco Lungo. Dinner: Patata Bollita, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Cavolo Cappuccio. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle, Chiquita Banana. more...
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Losing 0.5 kg a Week
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fit.sabri's Weight History
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