Weigh In record (no journal entry) for 25 February 2020
|
73.6 kg
Lost so far: 9.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1296 kcal
|
Fat: 32.65g | Prot: 58.77g | Carbs: 194.06g.
Breakfast: Eierkoek. Lunch: Yoghurt (Mager), Appel, AH Muesli 4-Granen. Dinner: Shoarma. Snacks/Other: Banaan, Leverworst, Biofood Maiswafel. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|