Weigh In record (no journal entry) for 25 February 2020
|
48.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
243 kcal
|
Fat: 7.50g | Prot: 13.03g | Carbs: 31.14g.
Breakfast: Kurma. Lunch: Ayam Goreng, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miaw_miaw's Weight History
|