Weigh In record (no journal entry) for 25 February 2020
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53.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1191 kcal
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Fat: 50.73g | Prot: 48.53g | Carbs: 132.70g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Nescafe Кофе 3 в 1 Капучино , Добрыня Десерт Творожный с Какао, Яшкино Вафли Голландские. Lunch: Non Stop ORIGINAL, Морковь, Nestle Kit Kat (40г). Dinner: Astoria Соус Сырный, Гречка Отварная, Куриная Отбивная в Кляре (Яйцо/Мука), Dr. Korner Корнерсы Паприка Чили. more...
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Gaining 2.0 kg a Week
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AlisaAnenko's Weight History
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