Weigh In record (no journal entry) for 25 February 2020
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1278 kcal
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Fat: 44.25g | Prot: 54.28g | Carbs: 168.58g.
Breakfast: 아침 구운고구마, 등뼈찜. Lunch: 김치전, 오뚜기 톡톡 김치알밥. Dinner: 삶은 계란, 사과 (껍질 제외). Snacks/Other: 아이스 아메리카노, 오렌지. more...
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Gaining 0.7 kg a Week
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가을향기9527's Weight History
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