Weigh In record (no journal entry) for 25 February 2020
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55.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1174 kcal
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Fat: 41.09g | Prot: 61.63g | Carbs: 143.04g.
Lunch: 롯데 와, 아메리카노, 콤비네이션피자. Dinner: 오뚜기 컵누들 매콤한맛, 달걀, 하림 훈제 닭가슴살, 딸기. more...
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Losing 1.4 kg a Week
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