A new low! What a good way to start a new day! 😃
|
96.9 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
996 kcal
|
Fat: 41.93g | Prot: 63.26g | Carbs: 101.86g.
Breakfast: Bananas. Lunch: 100% Whole Wheat Sandwich Rolls, Low Sodium Turkey Breast, Wendy's Tomato (1 Slice), Best Foods Light Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Chicken Burritos. Snacks/Other: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Blue Diamond Lightly Salted Almonds. more...
|
Losing 1.9 kg a Week
|
Comments
Nice drop. Excellent progress. Let's go!
24 Feb 20 by member: jimmiepop
|
25 Feb 20 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|