Weigh In record (no journal entry) for 24 February 2020
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68.8 kg
Lost so far: 44.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1593 kcal
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Fat: 68.07g | Prot: 94.14g | Carbs: 130.99g.
Breakfast: Blanc d'Oeuf, Oeuf, Auchan Huile d'olive, Turini Purée de Tomates, Saint Eloi Pois Chiches. Lunch: St Môret Le Goût Primeur , Coeur de Lion Camembert, Harry's Pain de Mie Extra Moelleux Complet. Dinner: Auchan Chocolat Noir 52%, Cacahuètes, Auchan Amandes Décortiquées, Sveltesse Ferme et Fondant 0%, Oranges. more...
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Losing 1.0 kg a Week
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