Weigh In record (no journal entry) for 24 February 2020
|
109.7 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1543 kcal
|
Fat: 81.48g | Prot: 76.66g | Carbs: 103.82g.
Breakfast: Belle France Muesli Croustillant au Chocolat Noir, Auchan Yaourt 0%, Monoprix Beurre Doux, Carrefour Pain Complet, Tisane. Lunch: Huile d'Olive, Salade Verte, Isla Délice Blanc de Poulet, Tomates, Coraya Bâtonnets Pleine Saveur (3), Auchan Mozzarella . Dinner: Ail, Huile d'Olive, Picard Cabillaud Pané, Marque Repère Haricots Verts Extra Fins, Salade Verte, Auchan Fromage de Chèvre . Snacks/Other: Gerblé Chocolat Noir sans Sucres Ajoutés, Fraises, Karéléa Chocolat Noir Noisettes Entières. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimayass's Weight History
|