Weigh In record (no journal entry) for 24 February 2020
|
48.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
438 kcal
|
Fat: 23.27g | Prot: 12.10g | Carbs: 47.72g.
Breakfast: Kurma. Lunch: Bakwan, Cireng, Sup Ayam. Dinner: Putih Telur Matang. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miaw_miaw's Weight History
|