Weigh In record (no journal entry) for 24 February 2020
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94 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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603 kcal
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Fat: 14.68g | Prot: 23.14g | Carbs: 94.46g.
Breakfast: Bitkisel Çay (Papatya Hariç, Demlenmiş), Dost Yarım Yağlı Süt, Sütaş Üçgen Peynir, Ekmecik Kepekli Ekmek. Lunch: Tatlı Salatalık Turşusu, Marul, Bim Çiğ Köfte. Snacks/Other: Beyaz Şeker (Toz veya Küp), Dost Yarım Yağlı Süt. more...
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Losing 0.0 kg a Week
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siyahruhlu_turk's Weight History
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