Weigh In record (no journal entry) for 24 February 2020
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75.2 kg
Lost so far: 7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1554 kcal
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Fat: 70.29g | Prot: 65.06g | Carbs: 167.95g.
Lunch: Clémentines, Taillefine Crème Vanille , Kara Lait de Coco Light, Priméal Riz de Camargue Long Demi-Complet, Joue de Porc, Aubergines Cuites, Truite Cuite au Four ou Grillée, Fenouil Cuit. Dinner: Taillefine Crème Vanille , Suzi Wan Lait de Coco Light , Joue de Porc, Huile d'Olive, Carottes. Snacks/Other: Datte, Prêt à Manger Gâteau à la Carotte (Carrot Cake). more...
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2121 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Rock Climbing - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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