Weigh In record (no journal entry) for 24 February 2020
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122.7 kg
Lost so far: 18.5 kg.
Still to go: 55.7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2020:
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1621 kcal
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Fat: 69.70g | Prot: 68.13g | Carbs: 175.12g.
Breakfast: Délifin Gentse Kop, Bistro'vite Gegaarde Gehaktballen, Saint Alby Preskop Natuur, Lidl Pain Complet, Boni Dijonmosterd, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Lunch: Boni Pitasalade, Lidl Pain Complet. Dinner: Lidl Pain Complet, Lidl Pain Complet, Liebig Délisoup Asperge. Snacks/Other: Druiven, Appels (zonder Schil), Il Gusto Dell' Italia Limonaie Citroenkoekjes, Milsani Griekse Yoghurt met Perzik. more...
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3938 kcal
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Exercise:
Washing Dishes - 10 minutes, Sleeping - 8 hours, Sitting - 7 hours, Showering - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 15 minutes, Resting - 45 minutes. more...
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Gaining 4.2 kg a Week
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Dziubinski242's Weight History
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