Weigh In record (no journal entry) for 24 February 2020
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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991 kcal
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Fat: 32.00g | Prot: 45.47g | Carbs: 132.70g.
Breakfast: Nestle Nesfit Granola, Omlet Yumurta veya Peynirli Karışık Yumurta, Haşlanmış Yumurta. Lunch: Nestle Nesfit. Dinner: Zeytin, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Mercimek Çorbası. Snacks/Other: Mercimek Çorbası, Hurma. more...
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Gaining 0.9 kg a Week
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tugcecik's Weight History
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