Weigh In record (no journal entry) for 24 February 2020
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1212 kcal
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Fat: 44.39g | Prot: 75.98g | Carbs: 125.19g.
Breakfast: Домик в деревне Молоко 1,5%, ЗапеканкаМал. Lunch: Caravan Фундук Очищенный, Куриные Грудки (Жареные), Рис Вареный. Snacks/Other: Лимонный Торт Безе. more...
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Losing 0.4 kg a Week
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vera.senat's Weight History
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