Weigh In record (no journal entry) for 24 February 2020
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1825 kcal
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Fat: 38.47g | Prot: 121.57g | Carbs: 254.41g.
Breakfast: ВкусВилл Кефир 3,2%, Геркулес Геркулес Монастырский, Изюм (без Косточек), Ароматы Жизни Масло Льняное. Lunch: Гудвилл Гречневая Крупа, Куриное Филе Вареное. Dinner: Гудвилл Крупа Горох. Snacks/Other: Киви. more...
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Losing 3.5 kg a Week
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7thLegion's Weight History
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