Weigh In record (no journal entry) for 24 February 2020
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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582 kcal
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Fat: 10.66g | Prot: 83.87g | Carbs: 36.90g.
Breakfast: Egg (Whole). Lunch: LCD TOMATO SOUP, Chicken Breast Meat. Dinner: Fresh Lemon Juice, Chicken Breast Meat , Lettuce. Snacks/Other: Pink Lady Apples, Bakers Provita Multigrain. more...
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Losing 1.4 kg a Week
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bron.kennedy's Weight History
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