Weigh In record (no journal entry) for 24 February 2020
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55.3 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1095 kcal
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Fat: 36.05g | Prot: 50.78g | Carbs: 144.39g.
Lunch: 덴마크 초코초코우유, CU 자이언트 매콤까르보떡볶이, 카놀라 식물성 기름, 백설 올리고당, 샘표 맑은 조선간장, 스팸, 양파, 잡곡밥. Dinner: 아메리카노, 하림 훈제 닭가슴살. more...
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Gaining 1.4 kg a Week
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