Weigh In record (no journal entry) for 23 February 2020
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63.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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983 kcal
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Fat: 66.08g | Prot: 41.57g | Carbs: 92.24g.
Lunch: Oeuf sur le Plat, Activia Yaourt Nature, Leader Price Galette au Blé Noir Jambon Fromage. Dinner: Mccain Potato Pops, Poulet (Pané et Frit), Endives Braisées. Snacks/Other: Yoplait Mini Yop. more...
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Gaining 3.9 kg a Week
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