Weigh In record (no journal entry) for 23 February 2020
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1738 kcal
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Fat: 78.12g | Prot: 71.29g | Carbs: 189.26g.
Breakfast: La Pina Арахисовая Паста, Овсяноблин. Lunch: Гулливер Пицца с Колбасой . Dinner: Пицца с Ветчиной и Грибами, La Pina Арахисовая Паста. Snacks/Other: Майонез, Сибирский Гурман Пельмени Ручной Лепки Домашние, Пицца с Сыром (36 см). more...
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Losing 7 kg a Week
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ellena.sh's Weight History
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