Weigh In record (no journal entry) for 23 February 2020
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52 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2020:
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811 kcal
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Fat: 26.75g | Prot: 25.54g | Carbs: 129.37g.
Breakfast: Guavas , Asian Pears , Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Tomatoes, Cucumber Maki, Cabbage , Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Noodle Soup, Cooked Brussels Sprouts, Pear. Snacks/Other: Gery Saluut Malkist (Matcha). more...
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