Weigh In record (no journal entry) for 22 February 2020
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57.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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944 kcal
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Fat: 42.81g | Prot: 72.79g | Carbs: 72.46g.
Breakfast: Champiñones, Espinacas, Huevo. Lunch: Espárragos, Jitomate, Pepino (Pelado), Filete de Res (Consumir Sólo Magro). Dinner: Helado de Chocolate. more...
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Losing 0.2 kg a Week
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apatriciada's Weight History
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