Weigh In record (no journal entry) for 22 February 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1254 kcal
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Fat: 49.74g | Prot: 130.62g | Carbs: 71.28g.
Breakfast: Коврижка, Покровский Хлеб Чиабатта с Сыром, Яйцо, Белый Город Молоко 2,5%. Lunch: Покровский Хлеб Лаваш Армянский, Куриное Филе. Dinner: Замороженная Вишня, Маслозавод Нытвенский Творог 5%. Snacks/Other: Do4a Lab Протеин, Арахис. more...
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Losing 1.4 kg a Week
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Medvedicca78's Weight History
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