Weigh In record (no journal entry) for 22 February 2020
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62.5 kg
Lost so far: 11 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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843 kcal
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Fat: 21.57g | Prot: 78.42g | Carbs: 80.11g.
Breakfast: Camarão no Forno ou Grelhado, Ovo Cozido. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Vapza Carne Seca, Peito de Frango sem Pele Grelhado, Farinha de Mandioca. more...
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Gaining 0.7 kg a Week
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layzasouza's Weight History
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