Weigh In record (no journal entry) for 22 February 2020
|
64.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1344 kcal
|
Fat: 35.73g | Prot: 103.90g | Carbs: 160.63g.
Breakfast: Café, Auchan Lait Demi-Écrémé, Banette Pain Complet, Miel. Lunch: Auchan Fromage Blanc 0%, Puget Huile d'olive Vierge Extra Bio, Moutarde, Carrefour Rôti de Bœuf, Betteraves, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Auchan Mimolette Jeune, Pain Complet, Saint Nectaire, Brocoli, Jardin Bio Riz Long Complet Bio, Auchan Steak Haché 5%, Champignons. Snacks/Other: Oranges. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chacha2707's Weight History
|