Weigh In record (no journal entry) for 22 February 2020
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75.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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115 kcal
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Fat: 0.90g | Prot: 23.00g | Carbs: 3.00g.
Breakfast: Nutritech Premium Whey Protein. more...
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Losing 0.7 kg a Week
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Moniqwadup's Weight History
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