Weigh In record (no journal entry) for 22 February 2020
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94.7 kg
Lost so far: 10.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1308 kcal
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Fat: 72.02g | Prot: 73.17g | Carbs: 70.78g.
Breakfast: Grøn Te, Vand, Cherrytomater, Gulerødder, Kyllingebrystfilet, Kogt Æg. Lunch: Riesling Vin, Bådsmand Stenbiderrogn Sort, Schulstad Signaturbrød Rugbrød med Durumkerner, Avocado, Kogt Æg, Rema 1000 Mayonnaise, Rema 1000 Rejer i Lage, Sort Peber. Dinner: Gulerødder, K-Salat Finthakket Skinkesalat, Schulstad Signaturbrød Rugbrød med Durumkerner, Cherrytomater. Snacks/Other: Peanuts. more...
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Losing 2.8 kg a Week
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 Comments
Så nåede du et tab på hele 10kg mega flot
22 Feb 20 by member: Gertie@
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Mussejka's Weight History
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