Weigh In record (no journal entry) for 22 February 2020
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70.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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778 kcal
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Fat: 33.04g | Prot: 37.19g | Carbs: 74.75g.
Lunch: Pot O' Gold Four Bean Mix, Monteverde Olive Pasta Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: KOO Sauerkraut, Steers Prego Sauce, SPAR Hot Doggers (Smoked Viennas), Hamburger or Hotdog Rolls . Snacks/Other: SPAR Hot Doggers (Smoked Viennas), Woolworths Vegetable & Barley Soup. more...
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Losing 1.6 kg a Week
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MonikaHammond's Weight History
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