It's better than going up. 😒
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97.2 kg
Lost so far: 16.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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892 kcal
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Fat: 35.97g | Prot: 66.75g | Carbs: 75.61g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, 2% Fat Milk. Lunch: Chicken Burritos. Dinner: Buffalo Wings. more...
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steady weight
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lonniehuffman's Weight History
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