Weigh In record (no journal entry) for 21 February 2020
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89 kg
Lost so far: 2.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1284 kcal
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Fat: 57.31g | Prot: 88.71g | Carbs: 103.18g.
Breakfast: Moisan Pain Intégral Bio, Tassimo Café Long, Carrefour Beurre Omega 3. Lunch: Coraya Suprêmes Crabe, Daunat Sandwich Thon Crudités. Dinner: Chou-Fleur, Blanc de Dinde, Carrefour Gruyère Râpé, Soupe de Légumes. Snacks/Other: Oeuf Dur, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 8.4 kg a Week
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pbaumelou's Weight History
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