Weigh In record (no journal entry) for 21 February 2020
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1263 kcal
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Fat: 54.13g | Prot: 67.05g | Carbs: 135.06g.
Breakfast: President Queijo Mussarela, Ovo Cozido, Café com Leite Desnatado. Lunch: Açaí, Peixe Empanado Frito. Snacks/Other: Bolo de Milho, Panini Low Carb, Café com Leite Desnatado. more...
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steady weight
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lenasoares's Weight History
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