😁😁😁 selooow ajaa
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60.9 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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922 kcal
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Fat: 53.78g | Prot: 84.91g | Carbs: 14.51g.
Breakfast: Chinese Water Spinach, Chinese Water Spinach, Cooked Tomatoes, Pork, Bio Kul GREEK Plain. Lunch: Coca-Cola Coca-Cola Zero (Can), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Crab. Snacks/Other: Tropicana Slim Gula Jawa, Sasa Santan Kelapa. more...
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Losing 0.7 kg a Week
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artthemumofthree's Weight History
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